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Healthy Benefits of Cardamom Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India but is available worldwide today and used in both sweet and savory recipes. The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries.Popularly known as ‘Queen of Spices’, Cardamom is a versatile spice used in various forms worldwide. It is one of the most expensive spices in the world. Cardamom spice has been recognised since centuries - mainly for its culinary and medicinal properties. The health benefits of cardamom may include: detoxification, relieving digestive problems, lowering of blood pressure, and prevention of blood clots.